<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Swann & Cipher Media, LLC]]></title><description><![CDATA[Swann & Cipher Media is an Independent publisher creating original literary properties, immersive experiences, and enduring intellectual property.]]></description><link>https://www.swannandcipher.com/cipher-room</link><generator>RSS for Node</generator><lastBuildDate>Fri, 28 Aug 2026 15:27:30 GMT</lastBuildDate><atom:link href="https://www.swannandcipher.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[UnCharted Path Productions - Let's Talk About... Holiday Stress]]></title><description><![CDATA[UPP's Weekly Mental Digest Spotlighting "Holiday Stress" by Shari Wilson, Psy. M. December 23, 2022 Stock Photo. Hey, Hey, Hey your...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-productions-let-s-talk-about-it-holiday-stress</link><guid isPermaLink="false">63933cb37e7a7bbd355d36c7</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 23 Dec 2022 18:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_c8b609b062624e1898faf827a2746fa9~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions presents: Let's Talk About ...Anxiety In Relationships]]></title><description><![CDATA[UPP's Weekly Mental Digest Spotlighting "Anxiety In Relationships" by Shari Wilson, Psy. M. November 11, 2022 Adobe Stock Photo. Hey Hey...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-productions-presents-let-s-talk-about-it-anxiety-in-relationships</link><guid isPermaLink="false">62c88392b538a78e738b7079</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 11 Nov 2022 15:06:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_cad281230a4342ac9debd00eaf574219~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions presents: Let's Talk About - Traumatic Responses]]></title><description><![CDATA[UPP's "Weekly Mental Digest" Spotlighting Traumatic Responses by Shari Wilson, Psy. M. October 14, 2022 Adobe Stock Photo. Heeeeeeeeeey...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-productions-presents-let-s-talk-about-it-traumatic-responses</link><guid isPermaLink="false">6317d447d526657ea76866e5</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 21 Oct 2022 01:39:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_337322b353dc476fa19700c6a97bf983~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[Uncharted Path Productions presents: Let's Talk About - Emotional Exhaustion/Burnout!]]></title><description><![CDATA[UPP's Weekly Mental Digest Spotlighting "Emotional Exhaustion - Burnout" by Shari Wilson, Psy. M. October 07, 2022 Stock Photo. Hey Hey...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-productions-presents-let-s-talk-about-it-emotional-exhaustion-burnout</link><guid isPermaLink="false">632df4b4afde92f36220d577</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 21 Oct 2022 01:36:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_e5932e129a114353aa562147c9dbd6c0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions presents: Let's Talk About - Over-Thinking ]]></title><description><![CDATA[Weekly Mental Digest Spotlighting Over-Thinking: What does that look like? by Shari Wilson, Psy. M. September 30, 2022 Photo by Strategic...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-productions-presents-let-s-talk-about-it-over-thinking-what-does-that-look-like</link><guid isPermaLink="false">631a366ab534075d365e9e7c</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 30 Sep 2022 14:01:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_b8bfab6580ae4100a6515da693c946b6~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions presents: "Let's Talk About It" - Self-Gaslighting or Self-Sabotage...  ]]></title><description><![CDATA[UPP Weekly Digest presents: Spotlighting Behavioral Dysregulation: Self-Gaslighting or Self Sabotage by Shari Wilson, Psy. M. August 26,...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-presents-let-s-talk-about-it-self-gaslighting-or-self-sabotage</link><guid isPermaLink="false">62c8807a952e088b0d38474e</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 26 Aug 2022 20:18:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_8b53160b6dde4d5bb721080bd06771ba~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions presents: "Let's Talk About It!" - "I know I moved on when...."]]></title><description><![CDATA[Uncharted Path Productions presents: "Let's Talk About It" Weekly Mental Digest Spotlighting Mental Health Awareness by Shari Wilson,...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-presents-let-s-talk-about-it-i-know-i-moved-on-when</link><guid isPermaLink="false">62c882331334d4d30165e036</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 19 Aug 2022 17:32:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ce49b2a78cec4b449a3705a2621e9ee0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[Uncharted Path Productions: Let's Talk About - Signs of High Functioning Anxiety]]></title><description><![CDATA[UPP's Weekly Mental Digest Spotlighting "Signs of High Functioning Anxiety" by Shari Wilson, Psy. M. August 05, 2022 Happy Friday...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-productions-presents-signs-of-high-functioning-anxiety</link><guid isPermaLink="false">62c88194a5d063d9170654fe</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 05 Aug 2022 14:00:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_4c502b2de64a4ffdaccc92f0f719a41f~mv2.jpg/v1/fit/w_960,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UPP presents: Let's Talk About It: Emotional Neglect - Psychological Neglect]]></title><description><![CDATA[UPP Weekly Mental Digest "Spotlighting" Emotional Neglect: Psychological Neglect by Shari Wilson, Psy. M. July 30, 2022 Stock Photo. Hey...]]></description><link>https://www.swannandcipher.com/post/let-s-talk-about-it-emotional-neglect-a-k-a-psychological-neglect</link><guid isPermaLink="false">62db2b1dbedc266587cafc82</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Sat, 30 Jul 2022 17:08:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_a17adced6a344ab786b6f9b2f604950f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions - CEO/Founder debut novel: Red Line District  ]]></title><description><![CDATA[UnCharted Path Productions Spotlight on our Founder &#38; CEO, Charlotte Swann's Debut Novel, "Red Line District". July was my birthday month...]]></description><link>https://www.swannandcipher.com/post/red-line-district-debut-novel-coming-soon</link><guid isPermaLink="false">62c5e376c0a9394e89da4bc8</guid><category><![CDATA[UPPs - Up & Coming]]></category><pubDate>Sun, 17 Jul 2022 15:55:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_68d050344874479aa7389194b1c67e50~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[This One Is Personal: #July15thForever - My Nephew and his untimely death...]]></title><description><![CDATA[Uncharted Path Productions presents: "Let's Talk About It" Weekly Mental Digest Spotlighting "My Nephew" and his untimely death. by Shari...]]></description><link>https://www.swannandcipher.com/post/this-one-is-personal-july15thforever-my-nephew-and-his-untimely-death</link><guid isPermaLink="false">62d0008c403a78de45390a6a</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 15 Jul 2022 13:59:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_8355be39d2684c2ca3195a9c2553cea6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions - Let's Talk About it...Substance Abuse and Homelessness]]></title><description><![CDATA[UPP's Weekly Mental Digest Spotlighting "Substance Abuse and Homelessness" by Shari Wilson, Psy. M. July 8, 2022 Stock Photo. So just...]]></description><link>https://www.swannandcipher.com/post/the-relationship-between-substance-abuse-and-homelessness</link><guid isPermaLink="false">62bc2d421e12a4e0f7a5a3a2</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 08 Jul 2022 14:17:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5b55e47c6c184aa18e76d9855624e71a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions: Let's Talk About It! Mental Illness &#38; Substance Abuse]]></title><description><![CDATA[UPP Weekly Mental Digest Spotlighting Mental Health Awareness Mental Illness &#38; Substance Abuse by Shari Wilson, Psy. M. July 1, 2022 Hey...]]></description><link>https://www.swannandcipher.com/post/mental-illness-and-drug-abuse</link><guid isPermaLink="false">62bb79bf52c4e66dfe0031be</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 01 Jul 2022 13:40:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_97aa95ea8ec146c389cc1cb02296170e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[UnCharted Path Productions: Lets Talk About It - Inherited Hypervigilance]]></title><description><![CDATA[UPP Weekly Digest presents: Spotlighting Behavioral Dysregulation: Inherited Hypervigilance by Shari Wilson, Psy. M. June 24, 2022...]]></description><link>https://www.swannandcipher.com/post/how-to-confront-and-move-on-from-inherited-hypervigilance</link><guid isPermaLink="false">62aa4beb1ea17476fbd31113</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Fri, 24 Jun 2022 14:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_a30b50caf5064b829e3e649e28155780~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item><item><title><![CDATA[Uncharted Path Productions presents: "Let's Talk About It" Weekly Mental Digest]]></title><description><![CDATA[Spotlighting Mental Health Awareness by Shari Wilson, Psy. M. on June 12, 2022 When some think of mental health, there is a quick sense...]]></description><link>https://www.swannandcipher.com/post/uncharted-path-productions-presents-let-s-talk-about-it-weekly-mental-digest</link><guid isPermaLink="false">62a0b08dd6fc94465c708e1c</guid><category><![CDATA[Mental Health Awareness]]></category><pubDate>Sun, 12 Jun 2022 14:00:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80d5de_dfb2a961388841e4a62a90c5fafd0c19~mv2.jpg/v1/fit/w_624,h_375,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Swann</dc:creator></item></channel></rss>